Going through a transition in your life, work, or a relationship?
Empower yourself with Intentional Life Work Design.
Life Work Design is a term I use in my coaching practice. It’s about finding Balance and Energy in both life and work. And about making better choices as insight, inner knowledge and clarity grows.
In order to obtain this Balance and Energy in your Outer world, it’s critical you do the Inner work.
As Einstein said,
“The same brain that created the problem, can’t solve the solution”.
That means… what got you here, won’t solve your problem to get you there.
Doing the Inner work allows a new space to emerge, one of insight into what unconscious and hidden ways, habits and patterns show up in you. And how they show up in relationships, decision-making, triggers and staying stuck. Naming and noticing them, and practicing new ways allow you to grow, choose wiser, manifest and become a ‘new you’. Change is constant. Become healthier, wiser, aware and resilient.
I'm here to guide you through this journey.
6 Steps to Successful Life Work Design:
Accept: Whole-heartedly acknowledge your desire for a better self/life/work.
Clarify: Begin to understand yourself more deeply through Inner Work.
Action: Experiment and explore options for ‘what’s next’ with an open heart and open mind.
Create: Develop short (6-12 months) and long-term (2-5 year) plans. Know these will shift.
Design: Redefine and redesign your life and work with balance and energy management.
Review, Renew, and Refuel: Continuously assess and adjust.
"It is not good enough for things to be planned - they still have to be done; for the intention to become a reality, energy has to be launched into operation." - Walt Kelly
Start Now!
Take 10 minutes to get started by asking yourself these questions:
Tip: It’s important to approach these questions with deep curiosity and openness to what might emerge. Do your best to let go of expectations.
Reflect on your Life View and Work View:
Life View… What gives life meaning? (This is Inner Work).
Work View… What’s work for…. Money, skills, learning new things, engagement? (This impacts your Outer Work).
Identify what energizes and depletes you:
In life?
In Work?
Look at the coherence of the two… what aligns and what does not? Get curious about where you see gaps or it feels like something is missing or misaligned.
Are you catching glimpses of how aligning your Inner and Outer worlds can enhance balance and energy across your life?
Great if so! This means you’re already well on your way to fulfilling the first step to successful Life Work Design - whole-hearted acceptance for your desire for a better self/life/work.
Ready for more? Get unstuck, gain clarity, and take intentional action to design what you want next.
If you’re eager to move beyond wanting change and ready to create personal agency/action for what comes next in your life, the next step is to create clarity by gaining a deeper understanding of yourself.
My free Life Work View Log can help support this part of your journey. Grab your free worksheet here.
Download Now!
“When you’re connected to the power of intention, everywhere you go, and everyone you meet, is affected by you and the energy you radiate. As you become the power of intention, you’ll see your dreams being fulfilled almost magically, and you’ll see yourself creating huge ripples in the energy fields of others by your presence and nothing more.”― Wayne W. Dyer
You can also book a free consult with me here. I’d love to connect, discuss what may be helpful to you.